Check this out....this sweet little bean fits snuggly in a special little pouch in the sole of my running shoes....
It is a pedometer. Together with your iphone or itouch or ipod, it tracks your running. Distance, time, averages, etc... SEE (I AM SLOW!!!!)
But, technology is awesome! You can upload your runs to the nikerunning.com website. And, you can set different goals or training plans. I am training for another 1/2 marathon. You can also join running groups - and virtually train together with other people from around the world. Or - you can join challenges and compete against others. It's really pretty dang cool!
Goal: next 1/2M = 02:25:00
(last 1/2M = 02:35:50)
Shaving off 10 minutes...wish me luck!
Go buy one...they are cheap!
http://www.amazon.com/Apple-MA368LL-Nike-iPod-Sensor/dp/B002JHOYB8/ref=sr_1_7?ie=UTF8&qid=1296222296&sr=8-7
Go buy one...they are cheap!
http://www.amazon.com/Apple-MA368LL-Nike-iPod-Sensor/dp/B002JHOYB8/ref=sr_1_7?ie=UTF8&qid=1296222296&sr=8-7
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